Therapy Approach
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What you may be wondering: If you're feeling stuck; if you're struggling with anxiety, depression, relationship problems, trauma, grief, or stress … please don't wait another day, because there is hope. You can still enjoy new growth and begin to heal old wounds, no matter how hopeless things may feel in the moment. Psychotherapy includes having a safe space in which to explore and learn to overcome the obstacles getting in the way of you achieving your best in life. We change in so many ways within our lifetimes, and many different types of symptoms or life events can change your ability to manage your relationships, moods, anxiety, or stress levels. I provide depth psychotherapy treatment for a wide range of symptoms and disorders, both short- and long-term. Whether younger or older, facing difficulties in life can feel quite complicated. Many people may feel as though they should have their lives all figured out, yet there are still new challenges and losses which can lead to continual opportunities for change and growth. I can assist with finding meaning and effective solutions within the context of many of these issues. |